Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

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• ISBN13: 9780425199558
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionFreedom from Obsessive-Compulsive Disorder reveals Dr. Jonathan Grayson’s revolutionary program to help sufferers make sense of their own compulsions through frank, unflinching self-evaluation-providing the tools, instructions, and knowledge for changing their cycles of overwhelming fear and endless rituals, as well as the courage to do it. This indispensable book includes: – Self-assessment tests that guide readers in identifying their specific . . . More >>

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty

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Tags: Compulsive, Disorder, Freedom, from, Living, Obsessive, Personalized, Program, Recovery, Uncertainty

This entry was posted on November 20, 2009 at November 20, 2009 and is filed under Panic Articles. You can follow any responses to this entry through the RSS 2.0 feed.

5 Responses to “ Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty ”

1. Anonymous
   November 20, 2009 at 10:36 am

   This book has released me from the grips of OCD. It is so well argued and lucid that I have now just finished reading it for the 247th time. Tremendous.
   Rating: 5 / 5
2. Paul
   November 20, 2009 at 10:41 am

   Highly recommended for OCD sufferers. Dr. Grayson is on the Scientific Advisory Board of the Obsessive Compulsive Foundation and is located in Philadelphia (Bala Cynwyd, PA)
   Rating: 5 / 5
3. S. Cavanaugh
   November 20, 2009 at 12:09 pm

   Dr. Grayson’s book is an excellent explanation and plan on dealing with OCD. He puts his explanations into such insightful terms I would wonder if he somehow knows what I’m thinking!
   Rating: 5 / 5
4. Q
   November 20, 2009 at 2:15 pm

   I’ve read practically all the self-help OCD books out there and this one is the creme de la creme. It is the only one that truly resonates with me and has helped me to change. I continue to use it in therapy. So many therapists have not been trained to treat OCD properly so this is essential reading for therapists (before they do go ahead and get trained properly
   Rating: 5 / 5
5. M. Epstein
   November 20, 2009 at 3:01 pm

   As a therapist treating mostly adults with OCD, I have found this book the most comprehensive of all of them. It gets at the fundamental flaw of OCD thinking which is the intolerance of uncertainty. Explains things very thoroughly,and his reasoning can be applied to just about all forms of the disease.
   Rating: 5 / 5