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Anxiety comes in different forms and is slightly different for everyone. If you feel that you do have anxiety, you should see a psychologist or a psychiatrist about it.
Well you know by being anxious for no reason at all & this feeling generates into fear of loosing control, going insane, & thoughts of impending doom such as *Am I catching a heart attack?* or *Will I go into cardiac arrest?* things like that & when this happens continuously you know you have a problem
Tremors
Muscle Tension
Fatigue
Insomnia
Frequent Urination Or Diarrhea
Difficulty Breathing Or Shortness Of Breath
A Choking Sensation
Having Trouble Swallowing
Chest Pains Or Racing Heart
Shaking And Unsteadiness
Breaking Out In A Sweat
Dizziness Or Lightheaded
Feeling The Need To Throw Up
Chills
Headache
Hot Flashes
Stomach Upset Or Cramps
2] Emotional anxiety symptoms include:
Feeling Out Of Control
A Strong Urge To Flee Or Escape A Place
Feelings Of Fear And Apprehension
Trouble Concentrating
A Sudden Fear Of Dying Or Going Crazy
Feeling Tense And Jumpy
Anticipating Something Bad
Irritability
Restlessnes
Looking For Danger Signs
Avoiding Situations Out Of Fear
The anxiety I suffered for years made me fearful, even terrified at times and for no really good reason. I did not trust others. I felt alone and isolated because no one else I knew suffered these things. My legs ached and pained, I felt washed out and useless, tired and lazy.
I hope you find help. Try to get a book by Dr. Archibald Hart, titled:
“The Anxiety Cure”. It can be found online at the used books stores.
God is your best Friend, why not give Him a chance with your life ?
November 23, 2009 at 11:01 pm
Anxiety comes in different forms and is slightly different for everyone. If you feel that you do have anxiety, you should see a psychologist or a psychiatrist about it.
http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
November 23, 2009 at 11:16 pm
Well you know by being anxious for no reason at all & this feeling generates into fear of loosing control, going insane, & thoughts of impending doom such as *Am I catching a heart attack?* or *Will I go into cardiac arrest?* things like that & when this happens continuously you know you have a problem
November 23, 2009 at 11:25 pm
1] Physical anxiety symptoms include:
Tremors
Muscle Tension
Fatigue
Insomnia
Frequent Urination Or Diarrhea
Difficulty Breathing Or Shortness Of Breath
A Choking Sensation
Having Trouble Swallowing
Chest Pains Or Racing Heart
Shaking And Unsteadiness
Breaking Out In A Sweat
Dizziness Or Lightheaded
Feeling The Need To Throw Up
Chills
Headache
Hot Flashes
Stomach Upset Or Cramps
2] Emotional anxiety symptoms include:
Feeling Out Of Control
A Strong Urge To Flee Or Escape A Place
Feelings Of Fear And Apprehension
Trouble Concentrating
A Sudden Fear Of Dying Or Going Crazy
Feeling Tense And Jumpy
Anticipating Something Bad
Irritability
Restlessnes
Looking For Danger Signs
Avoiding Situations Out Of Fear
November 23, 2009 at 11:47 pm
The anxiety I suffered for years made me fearful, even terrified at times and for no really good reason. I did not trust others. I felt alone and isolated because no one else I knew suffered these things. My legs ached and pained, I felt washed out and useless, tired and lazy.
I hope you find help. Try to get a book by Dr. Archibald Hart, titled:
“The Anxiety Cure”. It can be found online at the used books stores.
God is your best Friend, why not give Him a chance with your life ?